Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did. Fish Recipe Healthy, Fish Recipe Tilapia, Fish Recipe Baked, Fish Recipe Salmon, Keto Fish Recipe, Fish
Total time:
Yield: 4 Servings
Ingredients: 16 ounces fish fillets 1 egg 2 tablespoons milk BREADING : 1⁄3 cup parmesan cheese, grated etc.
Instructions:
First step, Beat egg and milk in a shallow bowl and set aside. In a zipper bag combine breading ingredients.
Step two, One at a time dip fillets in egg, shake off excess and turn or shake in breading in bag.
After that, Bake uncovered on an oiled baking sheet at 350 degrees for about 25 minutes or until fish flakes easily with a fork.
Thanks to: https://www.food.com/recipe/baked-parmesan-fish-151785?photo=73817
