These BBQ Chickpea Wraps are an easy and quick lunch for work or meal on the go! They’re served with a creamy ranch dressing and very filling! Lunch Recipes, Lunch Ideas, Lunch Appetizer, Lunch, Lunch Side Dish, Lunch Dessert
Prep time: Cook time: Total time:
Yield: 2 Servings
Ingredients: ⅔ cup cooked chickpeas 3 tablespoons bbq sauce 2 cups lettuce, washed, rinsed and chopped 2 roma tomatoes, finely chopped Juice of 1 lime etc.
Instructions:
First. BBQ Chickpeas
Next step is, In a small pot over medium heat, place the chickpeas and 2 tablespoons barbecue sauce. Heat for about 5 minutes until warm and the sauce becomes sticky and coats the chickpeas.
Next step is, Remove from the heat and coat with the remaining barbecue sauce. If desired, you can add more barbecue sauce.