Meal prep some chia pudding! You can make a large batch, freeze it for several weeks and then thaw as needed. It's easy, healthy and delicious. Meal Prep Recipes For the Week, Meal Prep, Meal Prep Clean Eating, Meal Prep Recipes Easy, Meal Prep For The Week, Meal Prep Recipes
Prep time: Cook time: Total time:
Yield: 1 Servings
Ingredients: Basic Chia Pudding : 2 tbsp chia seeds 1/2 cup milk 1 tsp (optional) maple syrup or other sweetener 1/2 tsp (optional) vanilla extract And so on.
Instructions:
Step number 1. Add the chia seeds and milk to a small glass jar and stir together.
After it, Let the chia seeds sit for 15 minutes (they should start to thicken and gel), then stir again.
Next step is, Add your favorite fruit and toppings, then secure with a lid.
